Level Up Your Upper Bod

Have aches, pains or instability anywhere from your hands to your neck? (Or want to prevent that in the first place?) This new series is for you. Unlock the potential of your upper body and discover how to improve your grip strength, shoulder stability, arm tone, and melt away tension in your upper back and neck.

Ranging from beginner moves to challenging sequences for more seasoned MELTERs, everyone will find something to add to their practice in this series. This whole series is essential for anyone who plays swing sports (tennis, golf, baseball), uses their hands and arms a ton (rock climbers, musicians, writers), and also people suffering from headaches and arthritis. New videos will be added to the series weekly in the month of May–so stay tuned!

TOOLS: MELT Hand and Foot Kit, MELT Soft Roller, MELT Performance Band

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