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Healthy Feet Healthy Feet

Mini Soft Ball Foot Treatment

Length: 0:10:57

This 10-minute foot treatment is designed for new MELTers or anyone wanting a quick, simple way to do a little self-care. This treatment uses the large soft ball to create gentle compression on the feet and is ideal for anyone dealing with plantar fasciitis, bunions, hammer toes, arthritis, fibromyalgia, or sciatica; as well as ankle, knee, hip or low back pain. For a full lower body treatment, practice this treatment in combination with the Basic Lower Body Compression Sequence.

LEVEL: Beginner

TOOLS YOU NEED: Hand and Foot Kit

RELATED VIDEOS: Soft Ball Foot Treatment, Full Foot Treatment, Performance Foot Treatment, Lower Body Compression Sequence

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