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Healthy Feet Healthy Feet

Beginner Bunion Treatment

Length: 0:03:05

Strengthen your feet and lubricate the tendon of the big toe to help you prevent or reduce painful bunions using this Beginner Bunion Treatment. This 3-minute treatment uses the bunion reducer band and large soft ball and should be performed while sitting in a chair. To get the most out of this treatment, perform one of the foot treatments first to create a fluid exchange in the feet.

Tip: If you have trouble isolating and lifting several of your toes off the floor, hold down your other toes with your hands.

LEVEL: Beginner

TOOLS YOU NEED: Hand and Foot Kit

RELATED VIDEOS: Advanced Bunion Treatment, Mini Soft Ball Foot Treatment, Mini Foot Treatment, Soft Ball Foot Treatment, Stilettos Map

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