Bright Spirits, Stable Body

Make self-care a top priority this winter with our Bright Spirits, Stable Body Collection. Choose from beginner-level MELT Recovery classes designed to help you de-stress, ease the winter blues, and reduce belly bloat. Reinvigorate your practice with more advanced MELT Performance classes aimed at boosting your energy, combating cabin fever, and stabilizing your hips before a long day on the slopes. No matter what your mood or activity level, this collection is jam-packed with MELT classes you can perform anytime, anywhere to give your physical health and mental well-being a boost!

TOOLS: MELT Soft Roller, MELT Hand and Foot Kit, MELT Performance Band

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