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Upper Body and Core Tone and Restore Map
Want to get stronger without causing pain? Sculpt your arms...
Golf Game Day Map
Achieve peak power and accuracy in your golf game and...
Swing Sports Map 2
Improve the integrity and accuracy of your swing and increase...
Desk Jockey Map
Sitting too much? Try this 30-minute MELT Performance map and...
Reduce the negative effects of stress caused by daily living...
Pelvic Floor Toner and Intimacy Booster Treatment
Whether you want to strengthen your pelvic floor, find relief...
Lower Body Recovery Map
Perform this 30-minute MELT Restore map on recovery days to...
Desk Sentence Map
Alleviate stuck stress caused by too much sitting, restore core...
Low Back Pain Map 2
This 30-minute map is the second in our series for...
Cellulite Challenge Week 1 Map
Learn how to help release the tension and compression that...
Shoulders and Core Toning Map
Strengthen your core, stabilize your shoulders, and release your low...
Respiratory Support Map
Whether you're dealing with respiratory issues like coughing, asthma, or...
Hip Pain Map
Whether your hip pain is caused by repetitive stress or...
Cabin Fever Map
Ready to MELT away that Cabin Fever? This advanced 35-minute...
Intermediate Lower Body and NeuroCore Stability Map
This map includes some advanced MELT moves that will rehydrate...
Cellulite Challenge Week 2 Map
Power Core and Arm Toning Treatment
Missing the gym? Give this powerful 35-minute Power Core and...
Back, Hip and Knee Map
Get relief from lower body joint pain and improve hip...
Perform this 40-minute map as a pre-run preparatory map or...
Plantar Fasciitis Map
Learn how to relieve foot pain caused by plantar fasciitis...
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