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Express Neck and Shoulder Treatment
Release neck tension, reduce shoulder and wrist pain, and improve...
Upper Body and Core Tone and Restore Map
Want to get stronger without causing pain? Sculpt your arms...
Express Leg Toning Treatment
Looking for a quick thigh, glute, and hip toner? Try...
All-Sports Performance Map
No matter what sport you play, this 40-minute map provides...
MELT Performance Live Class
Create whole-body stability with this powerful 60-minute MELT Performance Class....
Advanced MELT Performance Live Class
Perform this 55-minute class as a standalone treatment to strengthen...
Perform this 40-minute map as a pre-run preparatory map or...
Running Stability Map
Use this 25-minute map to improve your stride and bring...
Marathon Runners Training Day Map
Designed for marathon runners and anyone dealing with lower body...
Cycling Hip Stability Map
Whether you’re an avid spinner, mountain biker, or simply ride...
Cycling Neck Stability Map
Stabilize your neck, improve your posture, and reduce upper body...
March Madness Map
Take your game to the next level with this 30-minute...
Basketball Training Day Map
Enhance everything from your lay-up shots to your response time...
Basketball Game Day Map
Whether you're a basketball player, dancer, gymnast, skater, volleyball player...
Whether you’re a gymnast, aerialist, cyclist, or do acroyoga, this...
Jumping Sports: Training Day Map
Whether your sport is basketball, dance, gymnastics, skating, volleyball, or...
Lateral Stability Sports: Training Day Map
Whether your sport is football, rugby, soccer, ice hockey, or...
Lateral Stability Sports: Game Day Map
Winter Sports Collection
by subscription only
Boost your performance and enhance your recovery with videos from...
Snow Sports Hip Stability Map
Whether you ski, snowboard, ice skate, or snowshoe, hip and...
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