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Hand and Foot Collection
by subscription only
Experience whole-body changes with videos from our Hand and Foot...
Learn how to help your nervous system function more efficiently,...
Rebalance Sequence Standing Modification
Discover how you can reap the many benefits of the...
Mini Soft Ball Hand Treatment
This hand treatment is ideal for new MELTers or anyone...
Mini Soft Ball Foot Treatment
This 10-minute foot treatment is designed for new MELTers or...
Soft Ball Hand Treatment
Use this foundational 10-15 minute treatment to rehydrate your fingers,...
Express Core Toner
Power-up your core in less than 30-minutes with this express...
Upper Body and Core Tone and Restore Map
Want to get stronger without causing pain? Sculpt your arms...
Express Wrist and Hand Treatment
This 30-minute intermediate treatment is designed for anyone dealing with...
Special Soft Ball Foot Treatment
Relieve foot, ankle, knee and low back pain and improve...
Hip Opener and Meditation Map
Open your hips and calm your mind with this 20-minute...
Sleep Restore Map
Whether you have trouble falling asleep, staying asleep, or consistently...
Express Whole Body Toning Treatment
Strengthen and tone your entire body and find relief from...
Express Neck and Shoulder Treatment
Release neck tension, reduce shoulder and wrist pain, and improve...
Express Leg Toning Treatment
Looking for a quick thigh, glute, and hip toner? Try...
Summer Strength Series
Strengthen and tone your arms, core, and booty this summer...
Cycling Hip Stability Map
Whether you’re an avid spinner, mountain biker, or simply ride...
Pelvic Floor Stability Map
Learn how to address pelvic floor dysfunction, improve pelvic floor...