Body Section

Calm your mind in less than 20 minutes with this...

Rehydrate your entire upper body and torso, and address common...

Release neck tension, reduce shoulder and wrist pain, and improve...

Learn how to quickly release tension in your neck and...

Whether you’re dealing with tension headaches, migraines, TMJ, sinus issues,...

Whether you’re dealing with seasonal allergies, nasal congestion, headaches, or...

If you’re attracted to workouts that are described as intense,...

Tired, tense, stiff, and stumped about it? This 35-minute map...

Rehydrate your entire upper body and torso, and address common...

Learn how to address common symptoms of neuralgia and neuropathy...

Release neck tension, reduce shoulder and wrist pain, and improve...

Want to get stronger without causing pain? Sculpt your arms...

Learn how to address common symptoms of neuralgia and neuropathy...

This 30-minute intermediate treatment is designed for anyone dealing with...

This hand treatment is ideal for new MELTers or anyone...

Use this foundational 10-15 minute treatment to rehydrate your fingers,...

Learn how to use all four ball styles to rehydrate...

Learn how to quickly rehydrate your fingers, hands, and wrists...

If you’re attracted to workouts that are described as intense,...

Elevate your workouts with 18 minutes of hip-opening, core-building, and...

Fire up your core and tone your arms with this...

Power-up your core in less than 30-minutes with this express...

Want to get stronger without causing pain? Sculpt your arms...

Elevate your practice with the NeuroCore Stability Sequence from our...

Tired, tense, stiff, and stumped about it? This 35-minute map...

Whether you’re a new parent, a chronic insomniac, or have...

Calm your mind in less than 20 minutes with this...

Learn how to quickly release tension in your neck and...

Learn how to help your nervous system function more efficiently,...

Discover how you can reap the many benefits of the...

If you’re attracted to workouts that are described as intense,...

Tired, tense, stiff, and stumped about it? This 35-minute map...

Elevate your workouts with 18 minutes of hip-opening, core-building, and...

Power-up your core in less than 30-minutes with this express...

Looking for a quick thigh, glute, and hip toner? Try...

Alleviate sensations of numbness, tingling, burning, and stabbing pain in...

Looking for a quick thigh, glute, and hip toner? Try...

Use this 11-minute sequence to rehydrate your lower body, reduce...

Use this 20-minute sequence to rehydrate your lower body, reduce...

Use this 20-minute sequence to rehydrate your lower body, reduce...

Use this 7-minute sequence to alleviate lower body pain and...

Alleviate sensations of numbness, tingling, burning, and stabbing pain in...

This 10-minute foot treatment is designed for new MELTers or...

Use this foundational 15-minute treatment to rehydrate your feet, ankles,...

Relieve foot, ankle, knee and low back pain and improve...

Learn how to use all four ball styles to rehydrate...