Body Section

Release neck tension, reduce shoulder and wrist pain, and improve...

Learn how to quickly release tension in your neck and...

Whether you’re dealing with tension headaches, migraines, TMJ, sinus issues,...

Whether you’re dealing with seasonal allergies, nasal congestion, headaches, or...

Restore hydration and relaxation to your entire face with this...

Restore hydration to your entire face with this 10-minute treatment....

Strengthen and tone your entire body and find relief from...

Release neck tension, reduce shoulder and wrist pain, and improve...

Want to get stronger without causing pain? Sculpt your arms...

This 30-minute intermediate treatment is designed for anyone dealing with...

Whether you bench press, play a swing sport, rock climb,...

Relieve upper body tension, increase shoulder stability, and rebalance your...

This 30-minute intermediate treatment is designed for anyone dealing with...

This hand treatment is ideal for new MELTers or anyone...

Use this foundational 10-15 minute treatment to rehydrate your fingers,...

Learn how to use all four ball styles to rehydrate...

Learn how to quickly rehydrate your fingers, hands, and wrists...

Whether you’re dealing with arthritis, carpal tunnel syndrome, trigger finger,...

Strengthen and tone your entire body and find relief from...

Power-up your core in less than 30-minutes with this express...

Want to get stronger without causing pain? Sculpt your arms...

Elevate your practice with the NeuroCore Stability Sequence from our...

Power-up your core with this 20-minute NeuroStrength map featuring advanced...

Whether you do weight training, play a swing sport, or...

Learn how to quickly release tension in your neck and...

Learn how to help your nervous system function more efficiently,...

Discover how you can reap the many benefits of the...

Use this 6-minute sequence to rehydrate your upper body, reduce...

Use this 8-minute sequence to rehydrate your upper body, reduce...

Use this 12-minute sequence to rehydrate your upper body, reduce...

Strengthen and tone your entire body and find relief from...

Power-up your core in less than 30-minutes with this express...

Looking for a quick thigh, glute, and hip toner? Try...

Learn how to address pelvic floor dysfunction, improve pelvic floor...

Whether you want to strengthen your pelvic floor, find relief...

Strengthen and tone your entire body and find relief from...

Looking for a quick thigh, glute, and hip toner? Try...

Use this 11-minute sequence to rehydrate your lower body, reduce...

Use this 20-minute sequence to rehydrate your lower body, reduce...

Use this 20-minute sequence to rehydrate your lower body, reduce...

Use this 7-minute sequence to alleviate lower body pain and...

This 10-minute foot treatment is designed for new MELTers or...

Use this foundational 15-minute treatment to rehydrate your feet, ankles,...

Relieve foot, ankle, knee and low back pain and improve...

Learn how to use all four ball styles to rehydrate...

Learn how to quickly rehydrate your feet, ankles, and lower...