Hip Pain Map
Whether your hip pain is caused by repetitive stress or an inflammatory issue like arthritis, tendinitis, or bursitis, this 35-minute map can help. Use this map to restore stability and mobility to your hips, rehydrate the joint, and establish better core control. Perform this map a maximum of 3x per week for best results.
TOOLS YOU NEED: MELT Hand and Foot Kit, MELT Soft Roller
RELATED VIDEOS: Hip Opener Map, Hip Pain Relief Live Class, NeuroCore Stability Sequence, Pelvic Floor Restore Series, Cycling Hip Stability Map
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