Cycling Neck Stability Map
Stabilize your neck, improve your posture, and reduce upper body tension with this 20-minute MELT Restore Map for cyclists. This map is also ideal for anyone who wants to reduce wrist and neck pain, hydrate tight hips, and strengthen their core. Perform this map before or after your next cycling adventure to maximize performance and reduce pain.
TOOLS YOU NEED: MELT Soft Roller or MELT Performance Roller
RELATED VIDEOS: Cycling Hip Stability Map, Upper Body Stability Sequence, Performance Hand Treatment, All-Sports Performance Map
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