Express Neck and Shoulder Treatment
Release neck tension, reduce shoulder and wrist pain, and improve your posture with this 30-minute hybrid recovery/performance treatment. If you’re an exercise enthusiast or athlete, try performing this treatment before your next upper body workout or training session to enhance your performance, or use it as a post-workout recovery treatment.
TOOLS YOU NEED: MELT Half Roller or MELT Soft Roller, MELT Performance Band, MELT Hand and Foot Kit
RELATED VIDEOS: Intermediate Upper Body Compression Sequence, Shoulders and Core Toning Map, Express Neck and Low Back Tension Treatment, Shoulder Pain Map, Shoulder and Arm Toner Treatment
view more view less